SUPPORT GROUPS and guides
Some patients find that being in one or more support groups is an integral part of coping with their condition
The Arthritis Society – understanding and managing arthritis
Health Choices First – Find Medical and Lifestyle solutions from hundreds of specialists who believe education is the beginning of taking control of the life you want
Arthritis Consumer Experts (ACE) - a national, patient-led organisation that provides free, science-based information and education programs in both official languages to people with arthritis.
Tips on taking control of and managing your arthritis - contains resources such as Lifestyle Management Guide and Steps to managing arthritis Guide. Teaches management of arthritis and how it may allow you to take control of your condition, essential to improving your quality of life.
Self-Management Health Coach Program - a free telephone support program run by certified exercise physiologists.
The Arthritis Physical Activity and Exercise Network - a part of the ARC website which provides many resources for increasing physical activity. The “Where To Go” section is extremely helpful for Lower Mainland patients
OASIS (OsteoArthritis Service Integration System) Education Classes - Classes are free of charge and available for all to attend. The focus is on managing living with Osteoarthritis, but they have classes opened for all types of arthritis. You do not have to have arthritis to attend. Class descriptions can be found by clicking the title link.
Arthritis Lifestyle and Management Guide - developed by patients for patients, this is a compilation of many techniques to help those living with arthritis to cope with everyday challenges. This guide seeks to support those with arthritis by providing alternate approaches to performing everyday tasks while helping protect the joints affected by arthritis.